Flour (小麦粉 Komugiko, lit. Wheat Flour ) is a Key Item in Knights in the Nightmare. It is used to awaken the soul of Belinda the baker. In Maria's story, it is found in the lone barrel at the far end of Scene 7 whereas the other path has it in the pot located in the same stage. In the latter case, unless Bonita is in the party, the pot has to be broken first to obtain the Sextant; the Flour will become available when the object reappears.